
Still in Oliver
Since it's been about -20 degrees celcius or colder for almost the entirety of the last 4 weeks we have been avoiding any sort of photos outdoors. But as I ran out of back logged...

Lower Body Burner: Strength + Endurance
This is a great workout to really burn your legs out, build strength as well as endurance at the same time. These super sets are meant to be done with the strength exercise first, followed...

Remix: Black Turtleneck
I got this piece in the fall and have worn it SO MUCH. Such a basic piece and perfect for layering as well, under another sweater when it's chillier or on it's on. It's super soft which is always...

Getting Through Winter
It's officially the dead of winter, it's cold, it's dark, even when it's sunny it's too shitty to go outdoors. For most of us that means our mood is in the pits and not just those...

Surviving Winter- Coats
Since the temperatures this week have seriously taken a nose dive (-29 degrees Celsius plus windchill) it reminded me how important outer wear is in my wardrobe. Having a bunch of different...

Go-To Snacks
During my day to day it can get very busy and sometimes making sure I get healthy food in can be difficult. These are some of my go-to snacks to get a quick protein fix in between clients. They're...