Prep Work for Shoulders
Prep work is often times the most important and most often overlooked part of an exercise routine. Especially on a heavy lifting day it can be so tempting to just get in and get it down. But...
My DVF
Romper-Diane Von Furstenberg, Shoes-Aldo, Purse-?, Rings- Miss Boss, Necklace-Red Ribbon This Romper is definitely my favourite purchase from my NYC trip back in April, I found...
Summer Pineapples
Outfit: Top-Zara, Necklace-Red Ribbons, Purse-Calvin Klein, Shorts-F21, Shoes/Sunnies-Winners, Rings-Vintage&Noul If you know me, you know I have a serious...
Vietnamese Salad
Ingredients: 1/2 Rotisserie chicken shredded 1/2 napa cabbage 1 red pepper 5 stalks shredded green onion 1 cup shredded carrots 1/2 cup chopped mint 1/2 cup chopped cilantro 1/2...
28th Birthday
Since today is my 28th birthday I thought I'd share some fun (maybe boring) facts about myself! 1. I actually started and ran a similar fashion blog called Smitten Ideology for...
AU rate Jewelry launch
The summer collection from AUrate is being launched today and picked out a couple pieces, I am particularly in love with. But the main thing I'm really in love with, with...
The Perfect Summer Salad
I love me a big salad, call me Elaine if you must, but a big salad is damn satisfying. So many flavours, especially in the summer when it's hot out and all I want is a nice light meal. This...
Stair Workout
1. Single Leg Lateral Hops 10per leg Try to stabilize the core and then sink down into the standing leg, press up and jump. Keep a soft landing, ensuring that your knee does not fall...
Cactus is the New Black
In comparison to last year, this summer has been super warm. I can't complain about that when we spend a good 6-7 months in the damn deep freeze. The heat has me wanting to wear as little as...