Not In Edmonton
There's something weirdly funny to me about wearing my still in edmonton tee elsewhere. While my tee say's I'm still in YEG the backdrop gives me away, quite clearly these were taken in Vancouver!!...
Kitty Kitty
If you're sick of seeing these pants yet, sorry not sorry but they're here to stay. I wear them ALL the time, because they feel like pjs but are so much more fun. Honestly they're all...
Fuck that "Beach Body" narrative
If one more person says they "need to get their beach body" ready I'm gunna snap. @beautifullflawedbean This narrative of needing to fix our bodies to be "summer ready" is so...
T Spine Mobility
Lunge with Thoracic Rotation: Hold 30 seconds both ways, get your chest as open as you can. Seated Upper Trap Stretch: Holding onto the bench grab your head and...
Spring in my step
I am here for these warmer temperatures, and getting to bust out more of my spring wardrobe. I got this jumpsuit from winners over a month ago and have been patiently waiting to bust it out....
Outside Circuit
1. Split Squats 30 seconds per side Back foot elevated flat on the bench, sink into your front leg and squeeze your glute to come back up. 2. Alternating Leg lowers Ignore...