Smitten Life

Outfit: Jeans-F21, Top-Dynamite, Coat-Vici Dolls, Boots-Aldo, Bag-Henri Bendel, Sunnies-Winners I found this jacket online & fell immediately in love with it....

 It's that time of the year where we're all feeling a little bit down...it's cold, it's snowy and it's been grey a lot lately. After the high of Christmas, January and February are always...

Outfit: Tee-Who cares, Jeans-Dynamite, Shoes-Aldo, Jacket-H&M, Purse/Sunnies-Winners, Rings-Vintage This look is very "crazy dog lady...but chic" at least that's how...

Ingredients:  1 1/2 cup Quinia 1 can black beans 1 cup no salt chicken stock (or vegetable stock) 1 1/2 cup frozen corn 1 can no salt tomatoes 1 package enchilada sauce 1 lb...

Leg day is my favourite day! I love a good hard leg workout, so i'm sharing a great one you can do without any equipment and still get a great burn in.   1. Reverse Lunges 12...

Outfit: Dress-F21 (old), Boots-Aldo, Jacket-Second hand via Lyndsey purse-Henri Beidal via Lyndsy, Necklace-Saraswati Designs, Rings-Vintage & The bay  I have had my...

This year, when I rewrote out my goals I put them into the following categories: Mental health, financial, blog goals, fitness goals, and work goals. There are so many different aspects of...

A couple more mobility flows to add into your warm up or your straight mobility days. These ones are great for stretching out tight hamstrings, hips, and help increase thoracic mobility. For...

Ingredients:  1 lb shrimp  1 red pepper 1 cup chopped up green beans 1 cup quinoa  1 jalepeno  1/2 cup crushed cashews 2 T sambel oelek  3 cloves garlic  2...

Outfit: Hat-Simons, Top-Gap, Skirt-Dynamite, Shoes-Aldo, Rings-Saraswati Designs (Miss Boss), Sunnies-Winners These are my very first photos with my new camera. I'm pretty...

This is a great mobility flow for tight hips, it's great to perform for those who sit all day or individuals like myself who do a lot of strength training. My hips have always been tight from...