Recipe: Pulled Chicken
I get so sick of chicken as chicken that I often try to find different ways to do it in which I can forget that it is indeed chicken. This pulled chicken recipe is amazing, great in a wrap,...
Badass Babe
Outfit: Dress-f21, Jacket- H&M (old), Shoes-Spring, Necklace-Saraswati designs, Purse-Rebecca Minkoff, Ring-Miss Boss Oh look, I've broken away from wearing black,...
Recipe: Protein Pancakes
I have been working on making different things for breakfast and snacks that are 1. delicious 2. nutritious 3. easy. These pancakes hit all those bases, plus they're damn good! Even my...
Winter Fitness: Snowshoeing
Winter can be hard if you spend the months stuck indoors, not getting any vitamin D or fresh air. Its important to find something you enjoy doing and getting outside. There's so...
Security Blanket
Outfit: Sweater dress-Winners, Scarf-Garage, Shoes-Spring, Ring-Miss Boss I feel I've been going very neutral in my wardrobe lately and am being pulled to all the same shades...
Recipe: Carrot Soup with Cashew Cream
Ingredients: 2 Tablespoons Olive Oil 1 large yellow onion, diced 2 cloves of garlic, minced 3 T crushed ginger 1 T cinnamon 1 T cayenne pepper 1 1/2 pounds...
Cardio Circuit
Cardio is a really important component for everyone's health and should be included in some way in your exercise program. Not only does aerobic exercise help with keeping your heart...
Recipe: Pasta with Cajun Chicken & Cashew Cream
I have been wanting to make this cashew cream sauce for pasta or zucchini noodles since I went to an amazing event with Lulu Lemon. They served us all kinds of amazing raw and vegan...
Staying Warm
Outfit: Hat-MEC, dress/jacket-F21, Boots-Spring, Necklaces-stella&dot, Eliasz and ella jewellery, Ring-Miss Boss, Sunglasses-Red Ribbon The only good thing...
Recipe: Butternut Squash Soup
Soup is my favourite kind of lunch, but unfortunately all the premade easy kind are FULL of sodium, and my heart does not approve of that. But that doesn't mean there is "no soup for you!"...
Simple Streches For Runners
Running is so good for your body but it can also be quite hard on it as well. It's important to stretch out some of the common areas that get tight on runners. 1. Foam roll: Quads,...
Bring it on 2017
I find myself quite nostalgic at the end of the year, thinking back over the past year and looking to the year ahead. I truly believe one does not need to wait until the new...