Fall Neons
Outfit: Sweater-Jcrew via Over My Styled Body, Jeans- Zara, Purse-Via Over My Styled Body, Necklace-Miss Boss, Ring-The bay, Shoes-Spring, Watch-Michael Kors There will...
Recipe: Curry Chickpeas
Ingredients: 1 large can of chickpeas 2 T curry powder 3 cloves garlic 1/2 small onion **2 chicken breasts for more protein 1. Saute 3 cloves garlic on medium heat...
Outdoor Workout
1. Bear Crawl Get your bum up high and crawl forward on your hands and toes, Keep the core tight and try to take short steps 2. Crab Walk Hands under shoulders,...
Peace Fingers
Outfit: Tee-H&M Via Over My Styled Body, Jeans-Zara, Leather jacket-Dynamite, Shoes-Zara, Ring-The Bay, Sunnies-Red Ribbon This post almost didn't happen as my laptop...
Recipe: Protein Balls
Such a quick easy and delicious snack and a great way to get an extra boost of protein. I always try to have some on me for when I'm busy at work! Ingredients: 1 1/2 cup rolled...
Sweet Suede
Outfit: Dress-Miss Boss, Jacket-F21, Clutch-Via Lyndsy , Necklace- Saraswati designs, Shoes-Aldo, Ring-Vintage, Watch-Michael Kors I feel in love with this...
Boxing
I have always been in awe of the physical prowess of boxers, how quick they are, how powerful and just how in control they can be. Starting kickboxing lessons about a year ago...
Recipes: Zucchini Pad Thai
Ingredients: 4 Zucchinis 2 chicken breasts 1 Yellow pepper 1 lime Half a cup peanuts unsalted Half a cup bean sprouts 2 tbsp sesame oil 3 whole eggs 1 1/2 tablespoons...
Autumn tones
Outfit: Skirt-Dynamite, Shirt-F21, Shoes-Aldo, Bag-Calvin Klein, Necklace-Noul Now that its gotten quite chilly over the weekend, it feels like forever since...
6 reasons you should strength train
Everyone can and should strength train at least 2x a week. No matter your fitness level, or what type of dysfunction or injury you may have had it can be safely worked into...