1 large can of chickpeas
2 T curry powder
3 cloves garlic 
1/2 small onion
**2 chicken breasts for more protein

1. Saute 3 cloves garlic on medium heat in a large pan
2. Add chopped onion to pan, when they caramelize add in chickpeas and add chicken in. 
3. Saute until chicken is thoroughly cooked
4. I added this to a whole bowl with 1 cup brown rice, 1 small cucumber, 1 small tomato and a 2 T of hummus. OR put mixture in a whole wheat pita add in lettuce, 1 small tomato, 2 T of hummus