Smitten Life

The holidays are always a very stressful, crazy time of year. Not only is there a ton of events, and parties but there's also the rich food, the booze and it's the darkest time of year. It's...

It's that time again, I've accumulated a bunch of really good goofy faces to share with you all. Hopefully this lightens your wednesday, gives you a chuckle and helps get you over hump day....

 I was truly convince when I bought these overalls for a halloween costume a few years ago that I'd probably never wear them. Glad I proved myself wrong, I've worn them 2x in the...

Ah the age old question:  Should I do more Weight Lifting or Cardio?!  Literally every single client asks about this (especially in terms of weightloss) and the answer is complicated...of...

Sharing a remix here of this amazing Teddy Coat from Maccs the label  that I bought at Miss Boss last fall (they got it back in stock in pink and black this year!). I've worn this baby...

We were power walking through Simons to get to the movies when I spotted this leopard print skirt. I couldn't help myself from quickly trying it on...and then promptly buying it. I used...

Having just got back from Jasper, this was on my mind a lot before, during and after our trip. Should I be posting on social media? How much should I post? Am I obsessing over this? For me,...

Pyramid lake is one of my favorite places to visit in Jasper, especially in the fall and winter. It is incredibly peaceful here at this time of the year and I love to get out of the city...

I am so glad we got to head to the mountains again, there is something really wonderful about fall hiking. I love how quiet Jasper was and the fact that we only saw two other groups on this...