These boots were made for walking
Outfit: Dress-F21 (old), Boots-Aldo, Jacket-Second hand via Lyndsey purse-Henri Beidal via Lyndsy, Necklace-Saraswati Designs, Rings-Vintage & The bay
I have had my eyes on these boots since I first saw them in October, I have always been really into over the knee boots. After christmas I saw them online for about 1/4 the price! Ah I love me a good deal. And I'm really into these boots, they're flat which is super comfortable and they actually stay up. I love a good sweater dress and this one is always a go-to, I've had it for about 3 years and it's still just as cozy. I like this palette of black, white and maroon together, it's subtle but still pops too.
Jenna
Health & Wellnes Goals for 2018
This year, when I rewrote out my goals I put them into the following categories: Mental health, financial, blog goals, fitness goals, and work goals. There are so many different aspects of my life that I am currently working on, it really helps to categorize and work on certain things at certain times.
For me some really important health/fitness goals I've focused in on so far are:
1. Self Care.
2. Working on Mobility.
3. Box more.
4. Stay Hydrated.
It looks like I'm going to be doing a lot of physical activity so best to stay hydrated, good thing I got the most adorable water bottle for christmas from a client!
Here is a cheat sheet from hims to help you stay a little healthier and reach your goals in 2018!
Mobility Flow 2
A couple more mobility flows to add into your warm up or your straight mobility days. These ones are great for stretching out tight hamstrings, hips, and help increase thoracic mobility. For a mobility day I'll throw a hoodie on and repeat these flows along with the first mobility flow several times over the course of half an hour. It's a great way to warm up and loosen all the muscles up. On those days I'll often add in any physio and corrective exercises as well.
Recipe: Spicy shrimp over quinoa
Ingredients:
1 lb shrimp
1 red pepper
1 cup chopped up green beans
1 cup quinoa
1 jalepeno
1/2 cup crushed cashews
2 T sambel oelek
3 cloves garlic
2 T low salt soy sauce
1 T sesame oil
1. Boil 1 cup water with 1.5 cups water until it becomes fluffy, while cooking start other steps.
2. In a large pan over medium heat, sautee garlic, chopped up jalepeno, add sambel oelek, soysauce
3. Add ingredients to the pan and cook until shrimp become pink
4. Scoop quinoa into boil and add shrimp on top and sprinkle with crushed cashews
That Pom Life
Outfit: Hat-Simons, Top-Gap, Skirt-Dynamite, Shoes-Aldo, Rings-Saraswati Designs (Miss Boss), Sunnies-Winners
These are my very first photos with my new camera. I'm pretty excited to try this baby out, it's a Canon EOS 750D, and I had the Canon 50D before, however it was 10 years old and not in great shape. It wasn't focusing, the images were coming out unclear, and sometimes it just would not take a photo no matter how you pressed and cajoled it. It's much nicer to have something more lightweight, capable of taking clearer images and with the ability to take video!
Now onto the outfit, I am totally into shades of grey and black this winter, but this mustard pom pom hat is the perfect contrast. I love me a good pom hat, they're so cozy and I can often be found snuggled up in bed with the dog in one. This one in particular makes my heart pitter patter with it's extra large pom and the beautiful colour. Mustard is my Jam!
xJenna
Subscribe to:
Posts (Atom)