New Uniform
The weather has been very up and down, raining one minute, hot the next. It's frustrating to plan our duke walks let alone plan a goddamn outfit. Layers it is! These pants are comfy af, and...
Outdoor Kettle Bell Workout
1. Plank Row 20 seconds per arm Weight over one arm extended on the box or bench, plank position from knees or toes and perform a single arm row, elbow coming in tight to the body. 2....
Sharp Tongued
It was hot hot hot here last week and it's feeling much like summer. In accordance I have busted out my denim shorts and kimono collection. I love me a good summer kimono because...
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