Smitten Life

It's so nice out, quite often I refuse to do my workouts indoors, we're stuck inside like 8 months out of the year here, let me enjoy these months!! This is a great workout that will definitely...

I love a good romper, they're always my go-to item in the summertime. Dresses are great and all but I like to lunge, and you never know when you'll need to squat down or go into an all...

I am writing this as any  ode to my body, my mind and most specifically my heart. Seven years ago I had my aorta replaced, it was a process of 14 months of things going wrong to get...

This slip dress has been worn a million more times than this but I love that about it. I don't want a closet full of pieces I only wore once for photos, I want things that can be worn again...

This is another bomb salad we've been making a lot of this summer, it's so light and so tasty.  Ingredients:  7 ripe sliced up strawberries 5 small sliced up tomatoes 5 sliced...

I babysat my parents dog a few weekends ago, he is the handsome brown and white boston terrier/french bulldog in these photos. Same breed as Duke but don't let his cute mug fool you, he is...

For majority of the population, we spend our lives seated in front of a computer screen. This is not only bad for our our health and wellness but it's also really bad for our posture. It...

I’ve been giving a lot of thought to my clothes as of late. I know what you’re thinking, what else is new lady, you run a “fashion, fitness and food” blog, it’s in the name!! So more...