Dog Friendly Hikes
West Wind Pass 4.7 km 366m elevation gained Rating-Moderate to difficult depending if you go on to windtower The view at the top is absolutely gorgeous, you can keep hiking as well....
Spots and Dots
I bought this polka dot pinafore last spring from Beacons Closet in Brooklyn, it was such a fun shopping trip. Theres something so fun about second hand and vintage shopping, it's...
Positive Summer Bodies
Now that it's officially summer (even though the weather may disagree) its shorts season, its the season of tank tops, bathing suits and being outside. It's time to shed the layers, and with...
Summer Days
I am waiting for the summer heat to come, it seems to be here for a moment then gone the next. Saturday we had 3 or 4 thunderstorms, sunday was gorgeous and monday it rained noooon stop....
Tight Hips
I have yet to encounter a client come in who does not have tightness in their hips. Tight hips are a very common problem for a lot of individuals, myself included. Whether the cause be from...