Fancy Pants
These pants!!! I am obsessed with these pants, not only is the pattern on point for this season but they're so goddamn comfy. They feel like pajamas!! But look so much more put together!...
Outdoor Workout
It's finally nice out!! With positive temperatures for the first time in 6 weeks, we're all itching to get outdoors and enjoy ourselves. This body weight workout/ stairs workout is whole...
Spring in my Step
This leather jacket has been such a good addition to my wardrobe, perfect thing on top of any dress, top, or romper. And I love the combination of leather and lace, something feminine...
Past Spring Favourties
It's official, I've decided I'm done with winter. I'm over it, I know it's technically still early in the year for us Canadians, but mentally I'm making the switch. Now I know we're going to...
Practicing Positivity
Something I've noticed in a lot of my clients and after a while even myself is the tendency towards negative thinking. Seeing the negative, looking ahead and imagining how things could go...