Christmas is a busy time of year where we all probably do our worst eating and drinking so it's a fun idea to try some new workouts or workout classes. Not only is it going to be a nice break away from the stress of the holidays you'll feel way better when the holidays are over. Who knows by trying something new you might find something you're obsessed with too! 


1. Obstacle Course: 

Fitset has a ninja warrior obstacle course set up in Kingsway and it's so fun! I got to go in November and had an absolute blast. All fitness levels are welcome and you can adjust certain obstacles but it's super fun to push yourself. 

2. Boxing: 


My favourite workout in the world, there are so many studio's in Edmonton for all levels! If you want to do a more cardio boxing class Champs is where it's at. If you're looking to get a bit more technical panthers is good, and for muay thai you can't beat Frank Lee's. 

3. Rock Climbing: 



A really great workout that's challenging, and very social at the same time. We love Rock Jungle Boulders, but there are quite a few spaces in Edmonton to check out! Bonus: rock jungle boulders allows dogs. 


4. Yoga/Meditation: 


What could be a better way to get away from the stress of the holidays than taking a meditation class or going to yoga?! Perfect way to relax. Lifestyle Meditation studio has different classes for everyone!

**All recommendations are being made off my personal experiences, none of this post is sponsored.