Bringin' Back the 'momo
In the summer I am a huge fan of kimono's, they keep the sun off my shoulders, add interest to any simple look and are cool and comfortable. This one is a recent acquisition, and...
Best Salad
Ingredients: 1 1/2 cup spinach 1 cup arugula 1 1/2 avocado 10-15 little baby tomatoes optional toppings: 1/4 cup feta or goat cheese 1/4 cup pecans 8...
Picnic Ready
Nothing screams summer quite like wearing a picnic table cloth as a romper, amiright?! Gingham has always been a go to summer print in my eyes, and yet I don't own much of it. When...
Most Important Factors To Fitness
These factors apply to many goals including: gaining muscle, strength, power, increasing cardiovascular capacity, endurance etc. 1. Sleep. Ensuring you're getting 7-8 hours of sleep...
Under the High Top
These pants are transitioning quite nicely into spring and hopefully summer as well. They are super lightweight which will be awesome when it gets warmer. I love that I went for something...
Outdoor Tabata
1. Burpees! Ah yes, the exercise everyone loves to hate and hates to love. Start from standing jump back into plank position, perform push up, jump legs back up under shoulders and jump into...