tag:blogger.com,1999:blog-937015798275906597.post242994665909850793..comments2023-08-21T03:54:12.728-07:00Comments on Smitten Life: Squat Form StretchesUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-937015798275906597.post-6121353712467138252018-08-15T22:33:56.814-07:002018-08-15T22:33:56.814-07:00Many people ignore what could be a big problem in ...Many people ignore what could be a big problem in their body. Your hip flexors are a long set of muscles that attach from your spine onto your hip. This means that as a group the flex the body but also flex the leg. They are used in many movements for stabilising and for large powerful movements such as kicking. The fact is that these muscles can cause you quite a lot of problems, and you won’t even know it. The most common problem that they cause is a bad back, here we will talk about how and why this happens, and what you can do to relieve the problem.<br />https://healthandfitness2020.com/hip-flexor-pain-when-running-how-to-stop-it/<br />https://bit.ly/2vIhRlS<br />Anonymoushttps://www.blogger.com/profile/08702558535187028358noreply@blogger.com